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Köln / HYROX PRO / Season 5 (2022/23)

Dennis Geckert

GER M 30-34 n = 105
Finish · net time
1:16:19
+1:06 v median 1:15:13
Men
60/105
30-34
20/32
Field beaten
43%

The race, in three figures

Field beaten
55%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
46/105
Rank
Biggest loss
Wall Balls
+0:42
v median
68/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:51
    v median −0:17
    1000m SkiErg 4:03
    v median +0:00
  2. Block 02 7:58
    Running 2 4:14
    v median −0:20
    50m Sled Push 3:44
    v median +0:18
  3. Block 03 9:15
    Running 3 4:34
    v median −0:32
    50m Sled Pull 4:41
    v median −0:23
  4. Block 04 8:52
    Running 4 4:51
    v median −0:07
    80m Burpee Broad Jump 4:01
    v median +0:00
  5. Block 05 9:48
    Running 5 5:23
    v median +0:20
    1000m Row 4:25
    v median +0:03
  6. Block 06 7:33
    Running 6 5:07
    v median +0:05
    200m Farmers Carry 2:26
    v median +0:30
  7. Block 07 10:10
    Running 7 5:18
    v median +0:12
    100m Sandbag Lunges 4:52
    v median +0:27
  8. Block 08 10:56
    Running 8 4:39
    v median +0:29
    Wall Balls 6:17
    v median +0:42

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:39
0:19 0:20
B2 · 50m Sled Push
0:03
0:01 0:02
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:17
0:34 0:43
B7 · 100m Sandbag Lunges
1:17
0:28 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:08 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105