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Köln / HYROX PRO / Season 5 (2022/23)

Alexander Groschopp

GER M 25-29 n = 105
Finish · net time
1:25:02
+9:49 v median 1:15:13
Men
83/105
25-29
23/28
Field beaten
21%

The race, in three figures

Field beaten
43%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
46/105
Rank
Biggest loss
Wall Balls
+2:35
v median
95/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:45
    v median −0:23
    1000m SkiErg 3:58
    v median −0:05
  2. Block 02 8:03
    Running 2 4:37
    v median +0:03
    50m Sled Push 3:26
    v median +0:00
  3. Block 03 11:54
    Running 3 5:18
    v median +0:12
    50m Sled Pull 6:36
    v median +1:32
  4. Block 04 10:45
    Running 4 5:22
    v median +0:24
    80m Burpee Broad Jump 5:23
    v median +1:22
  5. Block 05 9:43
    Running 5 5:08
    v median +0:05
    1000m Row 4:35
    v median +0:13
  6. Block 06 7:30
    Running 6 5:22
    v median +0:20
    200m Farmers Carry 2:08
    v median +0:12
  7. Block 07 12:23
    Running 7 5:32
    v median +0:26
    100m Sandbag Lunges 6:51
    v median +2:26
  8. Block 08 12:38
    Running 8 4:28
    v median +0:18
    Wall Balls 8:10
    v median +2:35

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:38
0:19 0:19
B2 · 50m Sled Push
0:12
0:02 0:10
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:16
0:34 0:42
B7 · 100m Sandbag Lunges
1:10
0:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:51 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105