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Köln / HYROX PRO / Season 5 (2022/23)

Daniel Hannemann

GER M 30-34 n = 105
Finish · net time
1:31:42
+16:29 v median 1:15:13
Men
92/105
30-34
29/32
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
76/105
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
102/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:36
    v median +0:28
    1000m SkiErg 4:09
    v median +0:06
  2. Block 02 9:32
    Running 2 5:23
    v median +0:49
    50m Sled Push 4:09
    v median +0:43
  3. Block 03 11:33
    Running 3 6:14
    v median +1:08
    50m Sled Pull 5:19
    v median +0:15
  4. Block 04 11:59
    Running 4 6:04
    v median +1:06
    80m Burpee Broad Jump 5:55
    v median +1:54
  5. Block 05 10:18
    Running 5 5:46
    v median +0:43
    1000m Row 4:32
    v median +0:10
  6. Block 06 7:42
    Running 6 5:39
    v median +0:37
    200m Farmers Carry 2:03
    v median +0:07
  7. Block 07 13:26
    Running 7 5:54
    v median +0:48
    100m Sandbag Lunges 7:32
    v median +3:07
  8. Block 08 12:24
    Running 8 4:49
    v median +0:39
    Wall Balls 7:35
    v median +2:00

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
1:37
1:01 0:36
B6 · 200m Farmers Carry
1:16
0:40 0:36
B7 · 100m Sandbag Lunges
1:27
0:37 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105