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Köln / HYROX / Season 5 (2022/23)

Florian Mildner

GER M 45-49 n = 446
Finish · net time
1:04:55
−22:11 v median 1:27:06
Men
11/446
45-49
1/38
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:51
v median
18/446
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
189/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:55
    v median −0:50
    1000m SkiErg 3:55
    v median −0:27
  2. Block 02 6:35
    Running 2 4:20
    v median −1:03
    50m Sled Push 2:15
    v median −0:29
  3. Block 03 7:25
    Running 3 4:31
    v median −1:30
    50m Sled Pull 2:54
    v median −1:25
  4. Block 04 9:03
    Running 4 4:43
    v median −1:13
    80m Burpee Broad Jump 4:20
    v median −1:19
  5. Block 05 9:00
    Running 5 4:44
    v median −1:24
    1000m Row 4:16
    v median −0:23
  6. Block 06 6:33
    Running 6 4:37
    v median −1:22
    200m Farmers Carry 1:56
    v median −0:04
  7. Block 07 7:31
    Running 7 4:27
    v median −1:29
    100m Sandbag Lunges 3:04
    v median −1:51
  8. Block 08 8:07
    Running 8 3:46
    v median −1:11
    Wall Balls 4:21
    v median −1:42

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:40
0:20 0:20
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
0:53
0:23 0:30
B7 · 100m Sandbag Lunges
0:41
0:19 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:00 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446