The race, in three figures
The race, in words
In the Open division at Köln 2023, Patrick Tillack crossed the line in 1:12:14: 60th of 446 men, faster than 87% of the field.
The burpee broad jumps were the standout, 1:42 quicker than the median and 49th of 446. Stronger after halfway: 1:51 better against the middle of the field than before it.
The fastest of 5 finishes in the Open division for Patrick Tillack.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:37v median −0:08
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Block 02 7:07Running 2 5:01v median −0:22
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Block 03 9:01Running 3 5:11v median −0:50
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Block 04 9:13Running 4 5:16v median −0:40
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Block 05 9:38Running 5 5:22v median −0:46
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Block 06 6:36Running 6 5:18v median −0:41
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Block 07 9:15Running 7 5:16v median −0:40
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Block 08 8:47Running 8 4:05v median −0:52
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.