Skip to content
Sign in Sign up
Köln / HYROX PRO / Season 5 (2022/23)

Dominik Gillessen

GER M 25-29 n = 105
Finish · net time
1:58:42
+43:29 v median 1:15:13
Men
104/105
25-29
28/28
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m Row
+0:30
v median
102/105
Rank
Biggest loss
100m Sandbag Lunges
+4:43
v median
103/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:22
    v median +0:14
    1000m SkiErg 4:43
    v median +0:40
  2. Block 02 12:49
    Running 2 7:03
    v median +2:29
    50m Sled Push 5:46
    v median +2:20
  3. Block 03 16:19
    Running 3 8:29
    v median +3:23
    50m Sled Pull 7:50
    v median +2:46
  4. Block 04 15:21
    Running 4 8:00
    v median +3:02
    80m Burpee Broad Jump 7:21
    v median +3:20
  5. Block 05 12:50
    Running 5 7:58
    v median +2:55
    1000m Row 4:52
    v median +0:30
  6. Block 06 11:20
    Running 6 7:36
    v median +2:34
    200m Farmers Carry 3:44
    v median +1:48
  7. Block 07 16:41
    Running 7 7:33
    v median +2:27
    100m Sandbag Lunges 9:08
    v median +4:43
  8. Block 08 16:05
    Running 8 7:00
    v median +2:50
    Wall Balls 9:05
    v median +3:30

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:30
0:34 0:56
B2 · 50m Sled Push
0:17
0:07 0:10
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:07
0:07 1:00
B5 · 1000m Row
1:30
0:42 0:48
B6 · 200m Farmers Carry
1:43
0:43 1:00
B7 · 100m Sandbag Lunges
2:00
0:50 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:31 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Men · n = 105