The race, in three figures
The race, in words
Fabian Heeke & Niklas Krajewski finished in the top 10% of the field at Köln 2023, in 1:02:42 for 14th of 224 men's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 68% on the stations. The sandbag lunges were where this race was made, 0:44 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 3:00v median −1:27
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Block 02 5:46Running 2 4:13v median −1:33
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Block 03 7:21Running 3 4:43v median −1:28
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Block 04 7:52Running 4 4:42v median −1:32
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Block 05 9:07Running 5 4:49v median −1:39
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Block 06 6:30Running 6 4:45v median −1:26
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Block 07 7:28Running 7 4:45v median −1:28
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Block 08 7:45Running 8 3:47v median −1:08
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.