The race, in three figures
The race, in words
Christoph Reeker finished 101st of 446 men in the Open division at Köln 2023, in 1:16:19, faster than 77% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 55% on the stations. The sled push cost the most time: 1:40 slower than the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
The fastest of 5 finishes in the Open division for Christoph Reeker.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:07v median −0:38
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Block 02 9:16Running 2 4:52v median −0:31
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Block 03 9:26Running 3 5:23v median −0:38
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Block 04 10:00Running 4 5:08v median −0:48
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Block 05 9:46Running 5 4:59v median −1:09
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Block 06 6:53Running 6 4:51v median −1:08
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Block 07 9:15Running 7 5:02v median −0:54
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Block 08 9:39Running 8 3:57v median −1:00
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.