The race, in three figures
The race, in words
In the Open division at München 2022, Christoph Reeker crossed the line in 1:22:56: 107th of 259 men, faster than 59% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 41% on the stations. The sled push cost the most time: 1:49 slower than the median. Stronger after halfway: 5:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:53v median −0:31
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Block 02 11:17Running 2 6:21v median +1:24
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Block 03 9:48Running 3 5:17v median −0:19
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Block 04 10:26Running 4 5:07v median −0:26
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Block 05 10:17Running 5 5:23v median −0:14
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Block 06 6:38Running 6 4:43v median −0:45
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Block 07 9:33Running 7 4:41v median −0:44
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Block 08 10:55Running 8 5:08v median −0:58
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.