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Köln / HYROX / Season 5 (2022/23)

Dennis Bender

GER M 40-44 n = 446
Finish · net time
1:16:30
−10:36 v median 1:27:06
Men
105/446
40-44
11/63
Field beaten
77%

The race, in three figures

Field beaten
84%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:30
v median
66/446
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
259/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:05
    v median −0:40
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 6:50
    Running 2 4:36
    v median −0:47
    50m Sled Push 2:14
    v median −0:30
  3. Block 03 8:58
    Running 3 5:03
    v median −0:58
    50m Sled Pull 3:55
    v median −0:24
  4. Block 04 10:23
    Running 4 4:56
    v median −1:00
    80m Burpee Broad Jump 5:27
    v median −0:12
  5. Block 05 9:46
    Running 5 5:14
    v median −0:54
    1000m Row 4:32
    v median −0:07
  6. Block 06 7:20
    Running 6 5:15
    v median −0:44
    200m Farmers Carry 2:05
    v median +0:05
  7. Block 07 10:09
    Running 7 5:16
    v median −0:40
    100m Sandbag Lunges 4:53
    v median −0:02
  8. Block 08 10:35
    Running 8 4:34
    v median −0:23
    Wall Balls 6:01
    v median −0:02

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:43
0:21 0:22
B2 · 50m Sled Push
0:15
0:01 0:14
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
1:07
0:36 0:31
B7 · 100m Sandbag Lunges
1:02
0:36 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446