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Köln / HYROX / Season 5 (2022/23)

Dan Stengritt

GER M 35-39 n = 446
Finish · net time
1:23:01
−4:05 v median 1:27:06
Men
173/446
35-39
39/92
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
117/446
Rank
Biggest loss
Wall Balls
+1:29
v median
340/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:24
    v median −0:21
    1000m SkiErg 4:10
    v median −0:12
  2. Block 02 8:05
    Running 2 5:22
    v median −0:01
    50m Sled Push 2:43
    v median −0:01
  3. Block 03 9:52
    Running 3 5:55
    v median −0:06
    50m Sled Pull 3:57
    v median −0:22
  4. Block 04 11:04
    Running 4 5:48
    v median −0:08
    80m Burpee Broad Jump 5:16
    v median −0:23
  5. Block 05 10:22
    Running 5 5:46
    v median −0:22
    1000m Row 4:36
    v median −0:03
  6. Block 06 8:28
    Running 6 5:50
    v median −0:09
    200m Farmers Carry 2:38
    v median +0:38
  7. Block 07 9:56
    Running 7 5:43
    v median −0:13
    100m Sandbag Lunges 4:13
    v median −0:42
  8. Block 08 12:19
    Running 8 4:47
    v median −0:10
    Wall Balls 7:32
    v median +1:29

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
1:09
0:34 0:35
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446