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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Daniel Steinke

GER M 40-44 n = 446
Finish · net time
1:23:12
−3:54 v median 1:27:06
Men
180/446
40-44
26/63
Field beaten
60%

The race, in three figures

Field beaten
60%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:20
v median
118/446
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
278/446
Rank

The race, in words

1:23:12 at Köln 2023 put Daniel Steinke 180th of 446 men in the Open division, ahead of 60% of the field.

If there was time left out there, it was on the sandbag lunges, 0:30 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:32
    v median −0:13
    1000m SkiErg 4:30
    v median +0:08
  2. Block 02 7:26
    Running 2 5:02
    v median −0:21
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 10:12
    Running 3 5:50
    v median −0:11
    50m Sled Pull 4:22
    v median +0:03
  4. Block 04 11:17
    Running 4 5:46
    v median −0:10
    80m Burpee Broad Jump 5:31
    v median −0:08
  5. Block 05 10:39
    Running 5 6:04
    v median −0:04
    1000m Row 4:35
    v median −0:04
  6. Block 06 7:34
    Running 6 5:48
    v median −0:11
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 11:16
    Running 7 5:51
    v median −0:05
    100m Sandbag Lunges 5:25
    v median +0:30
  8. Block 08 11:22
    Running 8 4:52
    v median −0:05
    Wall Balls 6:30
    v median +0:27

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:43
0:21 0:22
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:57
0:22 0:35
B6 · 200m Farmers Carry
0:59
0:26 0:33
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 ahead

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 4
Other races by Daniel Steinke
All 7 races
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446