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Köln 2023 / Relay · Mixed / Season 5 (2022/23)

Eva Janzen & Alina Bräuer & Marcus Funken & Lars Peckmann — Köln 2023

Mixed U40 n = 16
Finish · net time
54:15
−25:26 v median 1:19:41
Mixed
1/16
U40
1/14
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:42
v median
2/16
Rank
Biggest loss
200m Farmers Carry
−0:34
v median
1/16
Rank

The race, in words

Eva Janzen & Alina Bräuer & Marcus Funken & Lars Peckmann won the Relay division at Köln 2023 in 54:15, first of 16 mixed teams.

The wall balls were the standout, 2:42 quicker than the median and 2nd of 16. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 5:21, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:17
    Running 1 2:39
    v median −0:34
    1000m SkiErg 3:38
    v median −1:08
  2. Block 02 5:24
    Running 2 3:50
    v median −0:53
    50m Sled Push 1:34
    v median −0:35
  3. Block 03 5:34
    Running 3 3:46
    v median −0:59
    50m Sled Pull 1:48
    v median −2:02
  4. Block 04 6:15
    Running 4 3:56
    v median −0:55
    80m Burpee Broad Jump 2:19
    v median −2:08
  5. Block 05 7:45
    Running 5 4:06
    v median −1:05
    1000m Row 3:39
    v median −0:54
  6. Block 06 4:57
    Running 6 3:44
    v median −1:50
    200m Farmers Carry 1:13
    v median −0:34
  7. Block 07 6:36
    Running 7 4:06
    v median −0:49
    100m Sandbag Lunges 2:30
    v median −1:18
  8. Block 08 6:13
    Running 8 3:01
    v median −1:03
    Wall Balls 3:12
    v median −2:42

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:43
0:18 0:25
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:45
0:03 0:42
B5 · 1000m Row
0:40
0:19 0:21
B6 · 200m Farmers Carry
1:07
0:16 0:51
B7 · 100m Sandbag Lunges
1:01
0:14 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:26 ahead

Elsewhere

The board

Relay · Mixed at Köln 2023

See this race on page 1
Source Official
Event
Köln 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Mixed · n = 16