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Athlete Germany

Eva Janzen

Eva Janzen has raced HYROX 22 times at 20 events since 2022, in 7 categories, most often the mixed Doubles Open (12). 56:59 at Hannover 2023 is the fastest of 12 in the mixed Doubles Open, 2nd of 150 mixed teams and inside the top 10%. On the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
56:59
Hannover 2023
Individual Pro · Women
1:09:35
Berlin 2025
Doubles Open · Women
59:32
Frankfurt 2023
HYROX ELITE 15 · Women
1:20:53
Chicago - North American Open Championship 2023
Individual Open · Women
1:13:07
Bremen 2022
Doubles Pro · Mixed
1:02:48
World Championships Nice 2024

Progress against the field

From Hamburg 2024 to Stockholm 2026, the field gained 5:02 on Eva Janzen and Christian Rose.

The clock says 0:48 slower, but the races themselves got 4:14 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Stockholm 2026

210 days between Berlin 2025 and Frankfurt 2025 is the longest gap compared here, and the second race was 1:08 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Christian Rose, the one raced most; every comparison is in the list below.

Every race

22 races · 20 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:03:21
    464/825
    Beat 44%
    ↑ 148 days after Amsterdam 2026, with Christian Rose 5:11 worse than the field Why ↓

    5:11 behind the field: 6:19 slower on the clock, against 1:08 slower for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:01:08
    15/884
    Beat 98%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    57:02
    13/1206
    Beat 99%
    ↑ 40 days after Frankfurt 2025, with Christian Rose 1:12 worse than the field Faster on the clock, behind the field Why ↓

    1:56 faster on the clock looks better than it was: the race was 3:08 faster for everyone, which leaves this 1:12 behind the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    58:58
    16/1469
    Beat 99%
    ↑ 210 days after Berlin 2025, with Christian Rose 1:08 better than the field Slower on the clock, ahead of the field Why ↓

    0:56 slower on the clock in a race that was 2:04 slower for everyone: 1:08 gained on the field, which the clock hides.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    58:02
    27/892
    Beat 97%
    ↑ 195 days after Hamburg 2024, with Christian Rose 0:13 better than the field Why ↓

    4:31 faster on the clock, and the race was 4:18 faster for everyone, so 0:13 of it was this pair.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Pro · Women
    1:09:35 PB
    21/125
    Beat 83%
    ↑ 36 days after Cologne 2025 0:48 better than the field Why ↓

    2:53 faster on the clock, and the race was 2:05 faster for everyone, so 0:48 of it was this athlete.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Individual Pro · Women
    1:12:28
    7/35
    Beat 80%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:02:33
    19/618
    Beat 97%
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:01:14
    6/376
    Beat 98%
  10. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    59:32 PB
    2/287
    Beat 99%
  11. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:01:40
    4/155
    Beat 97%
  12. Madrid
    23 Sep 2023
    Doubles Open · Mixed
    1:00:16
    3/239
    Beat 99%
  13. Hannover
    6 May 2023
    Doubles Open · Mixed
    56:59 PB
    2/150
    Beat 99%
  14. Chicago - North American Open Championship
    11 Feb 2023
    HYROX ELITE 15 · Women
    1:20:53 PB
    12/12
    Beat 0%
  15. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    57:59
    3/147
    Beat 98%
  16. Hamburg
    26 Nov 2022
    Individual Pro · Women
    1:10:54
    6/26
    Beat 77%
  17. Amsterdam
    22 Oct 2022
    Individual Pro · Women
    1:09:51
    4/47
    Beat 92%
  18. Bremen
    19 Mar 2022
    Individual Open · Women
    1:13:07 PB
    7/93
    Beat 93%
  19. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:02:48 PB
    123/297
    Beat 59%
  20. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:00:27
    27/223
    Beat 88%
  21. Köln
    Date unknown
    Individual Pro · Women
    DNF
    —
  22. Köln
    Date unknown
    Relay · Mixed
    54:15
    1/16
    Beat 94%

Personal bests, by station

3:35
World Championships Manchester 2023
1:17
Frankfurt 2023
2:30
Amsterdam 2024
1:55
Maastricht European Championships 2023
3:50
Hannover 2023
1:16
Maastricht European Championships 2023
1:58
Cologne 2025
2:33
Frankfurt 2023

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:46 3:35
50m Sled Push
2:42 1:19
50m Sled Pull
5:04 2:30
80m Burpee Broad Jump
4:54 1:55
1000m Row
4:46 3:50
200m Farmers Carry
2:39 1:16
100m Sandbag Lunges
4:09 1:58
Wall Balls
5:06 3:07