Skip to content
Köln / HYROX TEAM RELAY / Season 5 (2022/23)

Jeffrey Jay Avril & Nathalie Dürbeck & Martin Michelius & Lisa Welzenbach — Köln

Mixed U40 n = 16
Finish · net time
1:02:20
−17:21 v median 1:19:41
Mixed
4/16
U40
4/14
Field beaten
75%

The race, in three figures

Field beaten
83%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:25
v median
6/16
Rank
Biggest loss
1000m SkiErg
+0:03
v median
9/16
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:23
    v median +0:10
    1000m SkiErg 4:49
    v median +0:03
  2. Block 02 5:30
    Running 2 3:49
    v median −0:54
    50m Sled Push 1:41
    v median −0:28
  3. Block 03 6:18
    Running 3 3:50
    v median −0:55
    50m Sled Pull 2:28
    v median −1:22
  4. Block 04 8:12
    Running 4 4:32
    v median −0:19
    80m Burpee Broad Jump 3:40
    v median −0:47
  5. Block 05 7:32
    Running 5 3:56
    v median −1:15
    1000m Row 3:36
    v median −0:57
  6. Block 06 5:39
    Running 6 4:16
    v median −1:18
    200m Farmers Carry 1:23
    v median −0:24
  7. Block 07 7:41
    Running 7 4:43
    v median −0:12
    100m Sandbag Lunges 2:58
    v median −0:50
  8. Block 08 7:22
    Running 8 2:53
    v median −1:11
    Wall Balls 4:29
    v median −1:25

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:47
0:23 0:24
B2 · 50m Sled Push
0:28
0:01 0:27
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:49
0:04 0:45
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
1:29
0:28 1:01
B7 · 100m Sandbag Lunges
1:10
0:16 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:21 ahead
Source Official
Event
Köln
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Mixed · n = 16