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Köln 2023 / Relay · Mixed / Season 5 (2022/23)

Christina Loley & Fabian Schönhoff & Frauke Schönhoff & Patrick Jaminet — Köln 2023

Mixed 40+ n = 16
Finish · net time
1:17:07
−2:34 v median 1:19:41
Mixed
7/16
40+
1
Field beaten
56%

The race, in three figures

Field beaten
59%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
7/16
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
12/16
Rank

The race, in words

1:17:07 at Köln 2023 put Christina Loley & Fabian Schönhoff & Frauke Schönhoff & Patrick Jaminet 7th of 16 mixed teams in the Relay division, ahead of 56% of the field.

The burpee broad jumps cost the most time: 1:09 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:35
    v median +0:22
    1000m SkiErg 5:02
    v median +0:16
  2. Block 02 6:24
    Running 2 4:05
    v median −0:38
    50m Sled Push 2:19
    v median +0:10
  3. Block 03 9:04
    Running 3 5:13
    v median +0:28
    50m Sled Pull 3:51
    v median +0:01
  4. Block 04 10:29
    Running 4 4:53
    v median +0:02
    80m Burpee Broad Jump 5:36
    v median +1:09
  5. Block 05 10:01
    Running 5 5:18
    v median +0:07
    1000m Row 4:43
    v median +0:10
  6. Block 06 6:51
    Running 6 5:08
    v median −0:26
    200m Farmers Carry 1:43
    v median −0:04
  7. Block 07 8:19
    Running 7 4:27
    v median −0:28
    100m Sandbag Lunges 3:52
    v median +0:04
  8. Block 08 10:19
    Running 8 4:02
    v median −0:02
    Wall Balls 6:17
    v median +0:23

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:53
0:25 0:28
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
1:00
0:06 0:54
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
1:30
0:25 1:05
B7 · 100m Sandbag Lunges
1:28
0:25 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:34 ahead

Elsewhere

The board

Relay · Mixed at Köln 2023

See this race on page 1
Source Official
Event
Köln 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Mixed · n = 16