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Köln / HYROX PRO / Season 5 (2022/23)

Alina Bräuer

GER W 25-29 n = 48
Finish · net time
1:05:39
−17:16 v median 1:22:55
Women
3/48
25-29
2/14
Field beaten
94%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:13
v median
3/48
Rank
Biggest loss
1000m SkiErg
−0:14
v median
14/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:02
    v median −0:37
    1000m SkiErg 4:31
    v median −0:14
  2. Block 02 7:09
    Running 2 4:30
    v median −0:43
    50m Sled Push 2:39
    v median −0:43
  3. Block 03 9:03
    Running 3 4:49
    v median −0:45
    50m Sled Pull 4:14
    v median −0:45
  4. Block 04 8:13
    Running 4 4:39
    v median −0:51
    80m Burpee Broad Jump 3:34
    v median −1:15
  5. Block 05 9:12
    Running 5 4:38
    v median −0:56
    1000m Row 4:34
    v median −0:20
  6. Block 06 6:08
    Running 6 4:30
    v median −1:05
    200m Farmers Carry 1:38
    v median −0:36
  7. Block 07 7:46
    Running 7 4:37
    v median −1:04
    100m Sandbag Lunges 3:09
    v median −1:35
  8. Block 08 7:07
    Running 8 3:36
    v median −0:53
    Wall Balls 3:31
    v median −2:13

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:40
0:20 0:20
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
0:18
0:04 0:14
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
0:50
0:21 0:29
B7 · 100m Sandbag Lunges
0:37
0:18 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48