The race, in three figures
The race, in words
In the Pro division at Köln 2023, Liv Behle crossed the line in 1:14:46: 11th of 48 women, faster than 77% of the field.
The sled pull was the standout, 1:04 quicker than the median and 5th of 48. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Liv Behle's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:27v median −0:12
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Block 02 8:19Running 2 4:54v median −0:19
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Block 03 8:56Running 3 5:01v median −0:33
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Block 04 9:40Running 4 4:58v median −0:32
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Block 05 9:58Running 5 5:22v median −0:12
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Block 06 6:58Running 6 5:04v median −0:31
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Block 07 9:13Running 7 5:04v median −0:37
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Block 08 8:49Running 8 4:00v median −0:29
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.