The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Liv Behle crossed the line in 1:16:58: 96th of 330 women, faster than 71% of the field.
Nowhere gained more than the sled pull: 0:52 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:05v median +0:09
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Block 02 7:53Running 2 4:28v median −0:22
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Block 03 9:04Running 3 4:41v median −0:28
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Block 04 9:38Running 4 4:44v median −0:23
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Block 05 9:50Running 5 5:09v median −0:08
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Block 06 6:52Running 6 4:53v median −0:20
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Block 07 9:24Running 7 5:06v median −0:10
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Block 08 11:03Running 8 5:03v median −0:32
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.