The race, in three figures
The race, in words
In the Pro division at Köln 2023, Agnes Sierant crossed the line in 1:16:53: 13th of 48 women, faster than 73% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 51% on the runs. The wall balls were the standout, 1:16 quicker than the median and 11th of 48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:38v median −0:01
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Block 02 7:42Running 2 5:13v median +0:00
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Block 03 9:45Running 3 5:38v median +0:04
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Block 04 9:42Running 4 5:34v median +0:04
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Block 05 10:24Running 5 5:42v median +0:08
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Block 06 7:18Running 6 5:35v median +0:00
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Block 07 10:22Running 7 5:46v median +0:05
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Block 08 9:01Running 8 4:33v median +0:04
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.