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Köln / HYROX PRO / Season 5 (2022/23)

Ulrike Servos

GER W 25-29 n = 48
Finish · net time
1:18:18
−4:37 v median 1:22:55
Women
19/48
25-29
9/14
Field beaten
60%

The race, in three figures

Field beaten
49%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:18
v median
10/48
Rank
Biggest loss
1000m Row
−0:06
v median
21/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:34
    v median −0:05
    1000m SkiErg 4:27
    v median −0:18
  2. Block 02 7:46
    Running 2 5:07
    v median −0:06
    50m Sled Push 2:39
    v median −0:43
  3. Block 03 10:28
    Running 3 5:56
    v median +0:22
    50m Sled Pull 4:32
    v median −0:27
  4. Block 04 10:07
    Running 4 5:38
    v median +0:08
    80m Burpee Broad Jump 4:29
    v median −0:20
  5. Block 05 10:38
    Running 5 5:50
    v median +0:16
    1000m Row 4:48
    v median −0:06
  6. Block 06 7:43
    Running 6 5:42
    v median +0:07
    200m Farmers Carry 2:01
    v median −0:13
  7. Block 07 9:29
    Running 7 5:44
    v median +0:03
    100m Sandbag Lunges 3:45
    v median −0:59
  8. Block 08 8:55
    Running 8 4:29
    v median +0:00
    Wall Balls 4:26
    v median −1:18

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:45
0:21 0:24
B2 · 50m Sled Push
0:17
0:02 0:15
B3 · 50m Sled Pull
0:41
0:15 0:26
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:10
0:33 0:37
B7 · 100m Sandbag Lunges
0:51
0:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48