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Köln / HYROX PRO / Season 5 (2022/23)

Petra Henkel

GER W 40-44 n = 48
Finish · net time
1:19:39
−3:16 v median 1:22:55
Women
22/48
40-44
2/5
Field beaten
54%

The race, in three figures

Field beaten
65%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
10/48
Rank
Biggest loss
50m Sled Pull
+2:44
v median
43/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:25
    v median −0:14
    1000m SkiErg 4:29
    v median −0:16
  2. Block 02 9:53
    Running 2 6:36
    v median +1:23
    50m Sled Push 3:17
    v median −0:05
  3. Block 03 12:48
    Running 3 5:05
    v median −0:29
    50m Sled Pull 7:43
    v median +2:44
  4. Block 04 9:09
    Running 4 5:02
    v median −0:28
    80m Burpee Broad Jump 4:07
    v median −0:42
  5. Block 05 9:55
    Running 5 5:11
    v median −0:23
    1000m Row 4:44
    v median −0:10
  6. Block 06 6:50
    Running 6 5:10
    v median −0:25
    200m Farmers Carry 1:40
    v median −0:34
  7. Block 07 9:06
    Running 7 5:17
    v median −0:24
    100m Sandbag Lunges 3:49
    v median −0:55
  8. Block 08 9:33
    Running 8 4:12
    v median −0:17
    Wall Balls 5:21
    v median −0:23

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:46
0:22 0:24
B2 · 50m Sled Push
0:07
0:04 0:03
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:52
0:23 0:29
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
0:57
0:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:07 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48