The race, in three figures
The race, in words
Nina Schomacker finished 23rd of 48 women in the Pro division at Köln 2023, in 1:20:09, faster than 52% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 48% on the stations. Nowhere gained more than the burpee broad jumps: 0:40 on the median. The wall balls cost the most time: 1:04 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:29v median −0:10
-
Block 02 8:32Running 2 4:58v median −0:15
-
Block 03 10:46Running 3 5:11v median −0:23
-
Block 04 9:25Running 4 5:16v median −0:14
-
Block 05 10:04Running 5 5:11v median −0:23
-
Block 06 7:52Running 6 5:08v median −0:27
-
Block 07 9:40Running 7 5:16v median −0:25
-
Block 08 11:05Running 8 4:17v median −0:12
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.