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Köln 2023 / Individual Pro · Women / Season 5 (2022/23)

Sarah Baum

GER W 35-39 n = 48
Finish · net time
1:26:23
+3:28 v median 1:22:55
Women
31/48
35-39
7/7
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
17/48
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
30/48
Rank

The race, in words

1:26:23 at Köln 2023 put Sarah Baum 31st of 48 women in the Pro division.

A station race more than a running one: 51% of the field beaten on the stations, against 28% on the runs.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:14
    v median +1:35
    1000m SkiErg 4:33
    v median −0:12
  2. Block 02 8:33
    Running 2 5:17
    v median +0:04
    50m Sled Push 3:16
    v median −0:06
  3. Block 03 10:41
    Running 3 5:39
    v median +0:05
    50m Sled Pull 5:02
    v median +0:03
  4. Block 04 11:12
    Running 4 5:56
    v median +0:26
    80m Burpee Broad Jump 5:16
    v median +0:27
  5. Block 05 10:59
    Running 5 6:05
    v median +0:31
    1000m Row 4:54
    v median +0:00
  6. Block 06 8:27
    Running 6 5:57
    v median +0:22
    200m Farmers Carry 2:30
    v median +0:16
  7. Block 07 10:52
    Running 7 6:01
    v median +0:20
    100m Sandbag Lunges 4:51
    v median +0:07
  8. Block 08 11:38
    Running 8 5:44
    v median +1:15
    Wall Balls 5:54
    v median +0:10

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
0:58
0:24 0:34
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 behind

Elsewhere

The board

Individual Pro · Women at Köln 2023

See this race on page 1
Other races by Sarah Baum
Source Unofficial
Event
Köln 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48