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Köln / HYROX / Season 5 (2022/23)

Matthias Lahr

GER M 30-34 n = 446
Finish · net time
1:25:34
−1:32 v median 1:27:06
Men
201/446
30-34
59/111
Field beaten
55%

The race, in three figures

Field beaten
55%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
149/446
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
392/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:27
    v median −0:18
    1000m SkiErg 4:25
    v median +0:03
  2. Block 02 8:11
    Running 2 5:41
    v median +0:18
    50m Sled Push 2:30
    v median −0:14
  3. Block 03 9:57
    Running 3 6:03
    v median +0:02
    50m Sled Pull 3:54
    v median −0:25
  4. Block 04 11:19
    Running 4 5:43
    v median −0:13
    80m Burpee Broad Jump 5:36
    v median −0:03
  5. Block 05 10:11
    Running 5 5:41
    v median −0:27
    1000m Row 4:30
    v median −0:09
  6. Block 06 8:37
    Running 6 6:00
    v median +0:01
    200m Farmers Carry 2:37
    v median +0:37
  7. Block 07 11:27
    Running 7 6:05
    v median +0:09
    100m Sandbag Lunges 5:22
    v median +0:27
  8. Block 08 10:59
    Running 8 4:52
    v median −0:05
    Wall Balls 6:07
    v median +0:04

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:10
0:33 0:37
B2 · 50m Sled Push
0:15
0:04 0:11
B3 · 50m Sled Pull
0:55
0:22 0:33
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
1:16
0:38 0:38
B6 · 200m Farmers Carry
1:25
0:42 0:43
B7 · 100m Sandbag Lunges
1:21
0:38 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:21 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446