The race, in three figures
The race, in words
In the Open division at Köln 2023, Stephan Villanueva crossed the line in 1:27:04: 223rd of 446 men, faster than 50% of the field.
The burpee broad jumps were where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the wall balls, 1:24 behind the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:41v median −0:04
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Block 02 8:23Running 2 5:17v median −0:06
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Block 03 9:57Running 3 5:34v median −0:27
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Block 04 12:35Running 4 8:32v median +2:36
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Block 05 10:38Running 5 5:46v median −0:22
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Block 06 7:41Running 6 5:39v median −0:20
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Block 07 10:30Running 7 5:51v median −0:05
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Block 08 12:06Running 8 4:39v median −0:18
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.