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Köln / HYROX / Season 6 (2023/24)

Stephan Villanueva

GER M 45-49 n = 815
Finish · net time
1:20:13
−2:55 v median 1:23:08
Men
341/815
45-49
19/66
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
154/815
Rank
Biggest loss
Wall Balls
+0:41
v median
516/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:05
    v median +0:02
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:05
    Running 2 4:40
    v median −0:10
    50m Sled Push 2:25
    v median +0:04
  3. Block 03 8:37
    Running 3 4:48
    v median −0:16
    50m Sled Pull 3:49
    v median −0:18
  4. Block 04 8:58
    Running 4 4:47
    v median −0:22
    80m Burpee Broad Jump 4:11
    v median −1:14
  5. Block 05 9:45
    Running 5 5:02
    v median −0:13
    1000m Row 4:43
    v median −0:03
  6. Block 06 7:19
    Running 6 5:06
    v median −0:05
    200m Farmers Carry 2:13
    v median +0:09
  7. Block 07 10:01
    Running 7 5:10
    v median −0:03
    100m Sandbag Lunges 4:51
    v median +0:18
  8. Block 08 12:43
    Running 8 5:57
    v median −0:19
    Wall Balls 6:46
    v median +0:41

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
1:12
0:08 1:04
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:22
0:54 0:28
B7 · 100m Sandbag Lunges
1:05
0:44 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:49 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815