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Köln 2023 / Doubles Open · Men / Season 5 (2022/23)

Thomas Flak & Jan Marbach — Köln 2023

Jan Marbach Thomas Flak
M 30-34 n = 224
Finish · net time
1:22:33
+3:46 v median 1:18:47
Men
140/224
30-34
80/130
Field beaten
38%

The race, in three figures

Field beaten
35%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
58/224
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
195/224
Rank

The race, in words

Thomas Flak & Jan Marbach finished 140th of 224 men's teams in the Doubles Open division at Köln 2023, in 1:22:33.

On the sandbag lunges the field had the edge, by 1:05. The race faded late: the second half went 2:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:33
    v median +0:06
    1000m SkiErg 3:52
    v median −0:03
  2. Block 02 8:02
    Running 2 6:33
    v median +0:47
    50m Sled Push 1:29
    v median −0:10
  3. Block 03 9:18
    Running 3 6:50
    v median +0:39
    50m Sled Pull 2:28
    v median −0:18
  4. Block 04 9:59
    Running 4 6:44
    v median +0:30
    80m Burpee Broad Jump 3:15
    v median +0:01
  5. Block 05 11:33
    Running 5 6:59
    v median +0:31
    1000m Row 4:34
    v median +0:13
  6. Block 06 8:41
    Running 6 6:52
    v median +0:41
    200m Farmers Carry 1:49
    v median +0:12
  7. Block 07 11:50
    Running 7 7:18
    v median +1:05
    100m Sandbag Lunges 4:32
    v median +1:05
  8. Block 08 8:50
    Running 8 5:06
    v median +0:11
    Wall Balls 3:44
    v median −0:12

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
1:21
0:40 0:41
B6 · 200m Farmers Carry
1:12
0:31 0:41
B7 · 100m Sandbag Lunges
1:04
0:24 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 212

A pace, not a person: at every mat, the middle of the 212 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind

Elsewhere

The board

Doubles Open · Men at Köln 2023

See this race on page 3
Source Official
Event
Köln 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Men · n = 224