The race, in three figures
The race, in words
Richard Habermann finished 322nd of 446 men in the Open division at Köln 2023, in 1:35:15.
The burpee broad jumps were the standout, 0:46 quicker than the median and 147th of 446. If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:23v median +0:38
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Block 02 8:41Running 2 6:10v median +0:47
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Block 03 12:31Running 3 6:44v median +0:43
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Block 04 11:28Running 4 6:35v median +0:39
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Block 05 11:27Running 5 6:59v median +0:51
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Block 06 9:20Running 6 6:57v median +0:58
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Block 07 13:37Running 7 6:45v median +0:49
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Block 08 13:19Running 8 5:39v median +0:42
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.