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Köln / HYROX / Season 5 (2022/23)

Daniel Arndt

GER M 30-34 n = 446
Finish · net time
1:37:02
+9:56 v median 1:27:06
Men
337/446
30-34
89/111
Field beaten
24%

The race, in three figures

Field beaten
27%
Runs
28%
Stations
Biggest gain
1000m Row
−0:01
v median
208/446
Rank
Biggest loss
Wall Balls
+1:15
v median
327/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:55
    v median +0:10
    1000m SkiErg 4:37
    v median +0:15
  2. Block 02 8:52
    Running 2 5:49
    v median +0:26
    50m Sled Push 3:03
    v median +0:19
  3. Block 03 12:18
    Running 3 7:18
    v median +1:17
    50m Sled Pull 5:00
    v median +0:41
  4. Block 04 12:48
    Running 4 6:32
    v median +0:36
    80m Burpee Broad Jump 6:16
    v median +0:37
  5. Block 05 11:13
    Running 5 6:35
    v median +0:27
    1000m Row 4:38
    v median −0:01
  6. Block 06 9:09
    Running 6 6:47
    v median +0:48
    200m Farmers Carry 2:22
    v median +0:22
  7. Block 07 12:47
    Running 7 6:55
    v median +0:59
    100m Sandbag Lunges 5:52
    v median +0:57
  8. Block 08 12:59
    Running 8 5:41
    v median +0:44
    Wall Balls 7:18
    v median +1:15

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
1:03
0:26 0:37
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
1:25
0:36 0:49
B6 · 200m Farmers Carry
1:32
0:44 0:48
B7 · 100m Sandbag Lunges
1:40
0:52 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446