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Köln / HYROX / Season 5 (2022/23)

Heiko Mehlert

GER M 50-54 n = 446
Finish · net time
1:40:28
+13:22 v median 1:27:06
Men
357/446
50-54
22/32
Field beaten
20%

The race, in three figures

Field beaten
44%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
240/446
Rank
Biggest loss
100m Sandbag Lunges
+6:00
v median
442/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:36
    v median −0:09
    1000m SkiErg 4:37
    v median +0:15
  2. Block 02 8:32
    Running 2 5:33
    v median +0:10
    50m Sled Push 2:59
    v median +0:15
  3. Block 03 11:05
    Running 3 6:09
    v median +0:08
    50m Sled Pull 4:56
    v median +0:37
  4. Block 04 12:48
    Running 4 6:09
    v median +0:13
    80m Burpee Broad Jump 6:39
    v median +1:00
  5. Block 05 11:25
    Running 5 6:18
    v median +0:10
    1000m Row 5:07
    v median +0:28
  6. Block 06 8:16
    Running 6 6:14
    v median +0:15
    200m Farmers Carry 2:02
    v median +0:02
  7. Block 07 17:13
    Running 7 6:18
    v median +0:22
    100m Sandbag Lunges 10:55
    v median +6:00
  8. Block 08 15:49
    Running 8 5:31
    v median +0:34
    Wall Balls 10:18
    v median +4:15

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
1:17
0:27 0:50
B6 · 200m Farmers Carry
1:37
0:44 0:53
B7 · 100m Sandbag Lunges
1:32
0:35 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:33 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446