Skip to content
Sign in Sign up
Köln / HYROX / Season 5 (2022/23)

Michael Haker

GER M 55-59 n = 446
Finish · net time
1:53:50
+26:44 v median 1:27:06
Men
422/446
55-59
12/12
Field beaten
5%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
121/446
Rank
Biggest loss
Wall Balls
+4:24
v median
428/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:19
    v median +0:34
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 12:08
    Running 2 8:16
    v median +2:53
    50m Sled Push 3:52
    v median +1:08
  3. Block 03 11:59
    Running 3 6:46
    v median +0:45
    50m Sled Pull 5:13
    v median +0:54
  4. Block 04 16:21
    Running 4 6:48
    v median +0:52
    80m Burpee Broad Jump 9:33
    v median +3:54
  5. Block 05 11:55
    Running 5 6:49
    v median +0:41
    1000m Row 5:06
    v median +0:27
  6. Block 06 8:40
    Running 6 6:54
    v median +0:55
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 15:49
    Running 7 6:51
    v median +0:55
    100m Sandbag Lunges 8:58
    v median +4:03
  8. Block 08 18:51
    Running 8 8:24
    v median +3:27
    Wall Balls 10:27
    v median +4:24

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:57
0:30 0:27
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
1:10
0:07 1:03
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:58
1:03 0:55
B7 · 100m Sandbag Lunges
2:13
0:53 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:55 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446