The race, in three figures
The race, in words
A top 10% finish for Jessica Pennings & Nadine Armin at Köln 2023: 1:09:28, 9th of 188 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:42v median −0:51
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Block 02 6:43Running 2 5:20v median −1:13
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Block 03 8:49Running 3 5:41v median −1:12
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Block 04 8:56Running 4 5:45v median −1:07
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Block 05 10:09Running 5 5:51v median −1:14
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Block 06 7:07Running 6 5:40v median −1:13
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Block 07 8:19Running 7 5:28v median −1:29
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Block 08 6:41Running 8 4:08v median −1:17
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.