The race, in three figures
The race, in words
Fiona Hainke & Jessica Forster finished 78th of 188 women's teams in the Doubles Open division at Köln 2023, in 1:22:53, faster than 59% of the field.
The burpee broad jumps were the standout, 0:30 quicker than the median and 58th of 188. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:18v median −0:15
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Block 02 8:17Running 2 6:31v median −0:02
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Block 03 10:47Running 3 7:22v median +0:29
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Block 04 10:52Running 4 7:16v median +0:24
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Block 05 11:50Running 5 6:54v median −0:11
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Block 06 8:28Running 6 6:51v median −0:02
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Block 07 10:18Running 7 6:50v median −0:07
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Block 08 7:55Running 8 4:59v median −0:26
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women's teams who finished.