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Köln / HYROX / Season 5 (2022/23)

Vroni Gerlach

GER W 16-24 n = 185
Finish · net time
1:16:56
−11:59 v median 1:28:55
Women
22/185
16-24
5/21
Field beaten
88%

The race, in three figures

Field beaten
93%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
32/185
Rank
Biggest loss
50m Sled Push
−0:01
v median
92/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:29
    v median −0:43
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 7:54
    Running 2 5:22
    v median −0:37
    50m Sled Push 2:32
    v median −0:01
  3. Block 03 9:32
    Running 3 5:29
    v median −0:52
    50m Sled Pull 4:03
    v median −0:49
  4. Block 04 10:33
    Running 4 5:27
    v median −0:56
    80m Burpee Broad Jump 5:06
    v median −1:25
  5. Block 05 10:30
    Running 5 5:24
    v median −1:09
    1000m Row 5:06
    v median −0:07
  6. Block 06 7:20
    Running 6 5:18
    v median −1:08
    200m Farmers Carry 2:02
    v median −0:06
  7. Block 07 9:33
    Running 7 5:16
    v median −1:11
    100m Sandbag Lunges 4:17
    v median −0:20
  8. Block 08 7:52
    Running 8 4:05
    v median −1:06
    Wall Balls 3:47
    v median −0:30

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:06
0:03 0:03
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
1:07
0:32 0:35
B6 · 200m Farmers Carry
1:08
0:31 0:37
B7 · 100m Sandbag Lunges
0:57
0:24 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185