The race, in three figures
The race, in words
In the Open division at Köln 2023, Ulrike Paul crossed the line in 1:18:36: 25th of 185 women, faster than 87% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Quick through the roxzone: 4:35, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:59v median −0:13
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Block 02 7:45Running 2 5:36v median −0:23
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Block 03 9:34Running 3 5:55v median −0:26
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Block 04 11:06Running 4 5:59v median −0:24
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Block 05 11:11Running 5 6:05v median −0:28
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Block 06 8:06Running 6 6:01v median −0:25
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Block 07 9:57Running 7 6:04v median −0:23
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Block 08 7:37Running 8 4:52v median −0:19
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.