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Köln / HYROX / Season 5 (2022/23)

Berenike Dederichs

GER W 25-29 n = 185
Finish · net time
1:29:30
+0:35 v median 1:28:55
Women
97/185
25-29
21/39
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
73%
Stations
Biggest gain
Wall Balls
−0:50
v median
35/185
Rank
Biggest loss
1000m SkiErg
−0:01
v median
90/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:25
    v median +0:13
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 8:36
    Running 2 6:07
    v median +0:08
    50m Sled Push 2:29
    v median −0:04
  3. Block 03 11:14
    Running 3 6:28
    v median +0:07
    50m Sled Pull 4:46
    v median −0:06
  4. Block 04 12:27
    Running 4 6:38
    v median +0:15
    80m Burpee Broad Jump 5:49
    v median −0:42
  5. Block 05 12:03
    Running 5 7:02
    v median +0:29
    1000m Row 5:01
    v median −0:12
  6. Block 06 8:59
    Running 6 7:04
    v median +0:38
    200m Farmers Carry 1:55
    v median −0:13
  7. Block 07 11:02
    Running 7 7:00
    v median +0:33
    100m Sandbag Lunges 4:02
    v median −0:35
  8. Block 08 9:07
    Running 8 5:40
    v median +0:29
    Wall Balls 3:27
    v median −0:50

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
1:20
0:32 0:48
B7 · 100m Sandbag Lunges
1:06
0:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:35 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185