Nicola Sparenberg & Vanessa Benz — Köln

The race, in three figures

Field beaten

19%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:02

v median

91/188

Rank

Biggest loss

80m Burpee Broad Jump

+1:45

v median

171/188

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 4:51

134/188
v median +0:18

1000m SkiErg 4:52

160/188
v median +0:19
Block 02 10:01

Running 2 8:04

169/188
v median +1:31

50m Sled Push 1:57

166/188
v median +0:21
Block 03 11:58

Running 3 8:25

166/188
v median +1:32

50m Sled Pull 3:33

91/188
v median −0:02
Block 04 13:52

Running 4 8:01

155/188
v median +1:09

80m Burpee Broad Jump 5:51

171/188
v median +1:45
Block 05 13:13

Running 5 7:55

147/188
v median +0:50

1000m Row 5:18

166/188
v median +0:23
Block 06 9:42

Running 6 7:45

146/188
v median +0:52

200m Farmers Carry 1:57

133/188
v median +0:08
Block 07 11:24

Running 7 7:42

139/188
v median +0:45

100m Sandbag Lunges 3:42

123/188
v median +0:16
Block 08 9:04

Running 8 6:03

140/188
v median +0:38

Wall Balls 3:01

121/188
v median +0:08

Where the race went

Run total: 58:43
Stations: 30:11
Roxzone: 6:56

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg

1:15

0:32 0:43

B2 · 50m Sled Push

0:09

0:03 0:06

B3 · 50m Sled Pull

1:01

0:20 0:41

B4 · 80m Burpee Broad Jump

0:39

0:05 0:34

B5 · 1000m Row

1:24

0:34 0:50

B6 · 200m Farmers Carry

1:23

0:39 0:44

B7 · 100m Sandbag Lunges

1:03

0:22 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Women · n = 188