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Athlete Germany

Vanessa Benz

Vanessa Benz has raced HYROX 6 times since 2023, in 3 categories, most often the mixed Doubles Open (3). 1:08:05 at Köln 2024 is the fastest of 3 in the mixed Doubles Open, 66th of 598 mixed teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:05
Köln 2024
Individual Open · Women
1:32:40
Hamburg 2023
Doubles Open · Women
1:35:44
Köln 2023

Progress against the field

From Hannover 2023 to Hamburg 2023, Vanessa Benz got 1:12 faster than the field.

The clock says 1:43 faster, but the races themselves got 0:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:09:22
    106/618
    Beat 83%
    ↑ 329 days after Frankfurt 2023, with Arne Frömmel 2:19 better than the field Why ↓

    6:08 faster on the clock, and the race was 3:49 faster for everyone, so 2:19 of it was this pair.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:15:30
    104/288
    Beat 64%
  3. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:32:40 PB
    220/354
    Beat 38%
    ↑ 196 days after Hannover 2023 1:12 better than the field Why ↓

    1:43 faster on the clock, and the race was 0:31 faster for everyone, so 1:12 of it was this athlete.

    Compare these two →
  4. Hannover
    6 May 2023
    Individual Open · Women
    1:34:23
    119/172
    Beat 31%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:08:05 PB
    66/598
    Beat 89%
  6. Köln
    Date unknown
    Doubles Open · Women
    1:35:44 PB
    155/188
    Beat 18%

Personal bests, by station

4:05
Hamburg 2024
1:25
Köln 2024
3:02
Hamburg 2024
2:36
Frankfurt 2023
4:13
Hamburg 2024
0:47
Frankfurt 2023
3:10
Köln 2024
3:01
Köln 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:05
50m Sled Push
3:07 1:25
50m Sled Pull
7:10 3:02
80m Burpee Broad Jump
7:09 2:36
1000m Row
5:28 4:13
200m Farmers Carry
2:17 0:47
100m Sandbag Lunges
4:57 3:10
Wall Balls
4:37 3:59