Skip to content
Sign in Sign up
Köln 2023 / Individual Open · Women / Season 5 (2022/23)

Nadine Bach

GER W 30-34 n = 185
Finish · net time
1:43:01
+14:06 v median 1:28:55
Women
147/185
30-34
39/47
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
48/185
Rank
Biggest loss
50m Sled Pull
+1:26
v median
156/185
Rank

The race, in words

1:43:01 at Köln 2023 put Nadine Bach 147th of 185 women in the Open division.

On the sled pull the field had the edge, by 1:26. The race faded late: the second half went 3:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:11
    v median +0:59
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 9:19
    Running 2 6:54
    v median +0:55
    50m Sled Push 2:25
    v median −0:08
  3. Block 03 13:43
    Running 3 7:25
    v median +1:04
    50m Sled Pull 6:18
    v median +1:26
  4. Block 04 14:56
    Running 4 7:40
    v median +1:17
    80m Burpee Broad Jump 7:16
    v median +0:45
  5. Block 05 13:32
    Running 5 8:02
    v median +1:29
    1000m Row 5:30
    v median +0:17
  6. Block 06 11:00
    Running 6 7:46
    v median +1:20
    200m Farmers Carry 3:14
    v median +1:06
  7. Block 07 13:16
    Running 7 7:58
    v median +1:31
    100m Sandbag Lunges 5:18
    v median +0:41
  8. Block 08 11:30
    Running 8 6:36
    v median +1:25
    Wall Balls 4:54
    v median +0:37

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:16
0:03 0:13
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:11
0:37 0:34
B7 · 100m Sandbag Lunges
0:58
0:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:06 behind

Elsewhere

The board

Individual Open · Women at Köln 2023

See this race on page 3
Other races by Nadine Bach
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185