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Köln / HYROX / Season 6 (2023/24)

Nadine Bach

GER W 30-34 n = 490
Finish · net time
1:42:09
+12:38 v median 1:29:31
Women
398/490
30-34
90/111
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
253/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
416/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:11
    v median +0:29
    1000m SkiErg 5:05
    v median +0:00
  2. Block 02 8:40
    Running 2 6:11
    v median +0:45
    50m Sled Push 2:29
    v median +0:08
  3. Block 03 12:47
    Running 3 6:25
    v median +0:49
    50m Sled Pull 6:22
    v median +1:14
  4. Block 04 15:23
    Running 4 6:41
    v median +1:00
    80m Burpee Broad Jump 8:42
    v median +2:10
  5. Block 05 12:31
    Running 5 6:47
    v median +0:58
    1000m Row 5:44
    v median +0:22
  6. Block 06 9:13
    Running 6 6:32
    v median +0:48
    200m Farmers Carry 2:41
    v median +0:30
  7. Block 07 11:32
    Running 7 6:29
    v median +0:40
    100m Sandbag Lunges 5:03
    v median +0:34
  8. Block 08 12:56
    Running 8 7:47
    v median +1:00
    Wall Balls 5:09
    v median +0:46

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
1:41
0:08 1:33
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:32
1:03 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490