The race, in three figures
The race, in words
Alexandra Maier finished 149th of 185 women in the Open division at Köln 2023, in 1:43:54.
The stations carried this race: faster than 40% of the field across all eight, against 15% on the runs. On the burpee broad jumps the field had the edge, by 2:12. The race faded late: the second half went 4:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:08v median −0:04
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Block 02 8:49Running 2 6:26v median +0:27
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Block 03 11:44Running 3 7:07v median +0:46
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Block 04 17:02Running 4 8:19v median +1:56
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Block 05 14:01Running 5 8:20v median +1:47
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Block 06 10:28Running 6 8:24v median +1:58
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Block 07 13:35Running 7 8:58v median +2:31
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Block 08 11:01Running 8 6:57v median +1:46
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.