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Köln / HYROX PRO / Season 6 (2023/24)

Alexandra Maier

GER W 16-24 n = 72
Finish · net time
1:37:56
+20:08 v median 1:17:48
Women
65/72
16-24
6/6
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:29
v median
7/72
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
70/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:09
    v median +1:27
    1000m SkiErg 4:54
    v median +0:16
  2. Block 02 8:00
    Running 2 5:39
    v median +1:09
    50m Sled Push 2:21
    v median −0:29
  3. Block 03 10:55
    Running 3 5:49
    v median +1:04
    50m Sled Pull 5:06
    v median +0:18
  4. Block 04 13:32
    Running 4 6:05
    v median +1:16
    80m Burpee Broad Jump 7:27
    v median +2:45
  5. Block 05 11:55
    Running 5 5:57
    v median +1:07
    1000m Row 5:58
    v median +1:07
  6. Block 06 8:03
    Running 6 5:47
    v median +0:56
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 11:53
    Running 7 5:51
    v median +0:56
    100m Sandbag Lunges 6:02
    v median +1:41
  8. Block 08 13:39
    Running 8 7:40
    v median +1:56
    Wall Balls 5:59
    v median +0:43

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
1:15
0:21 0:54
B4 · 80m Burpee Broad Jump
1:21
0:10 1:11
B5 · 1000m Row
1:22
0:50 0:32
B6 · 200m Farmers Carry
1:39
1:25 0:14
B7 · 100m Sandbag Lunges
1:41
1:10 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:08 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72