Dani Heilmann-Nienburg & Niels Bardenhagen — Köln

The race, in three figures

Field beaten

83%

Runs

98%

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

10/213

Rank

Biggest loss

1000m Row

−0:16

v median

27/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:35

20/213
v median −1:03

1000m SkiErg 3:49

20/213
v median −0:21
Block 02 6:52

Running 2 5:22

43/213
v median −0:39

50m Sled Push 1:30

3/213
v median −0:28
Block 03 8:27

Running 3 5:44

48/213
v median −0:34

50m Sled Pull 2:43

26/213
v median −0:40
Block 04 7:58

Running 4 5:43

45/213
v median −0:37

80m Burpee Broad Jump 2:15

10/213
v median −1:07
Block 05 10:01

Running 5 5:48

38/213
v median −0:44

1000m Row 4:13

27/213
v median −0:16
Block 06 7:13

Running 6 5:52

52/213
v median −0:29

200m Farmers Carry 1:21

10/213
v median −0:23
Block 07 8:33

Running 7 5:50

47/213
v median −0:33

100m Sandbag Lunges 2:43

17/213
v median −0:51
Block 08 7:49

Running 8 4:27

37/213
v median −0:37

Wall Balls 3:22

9/213
v median −0:37

Where the race went

Run total: 42:17
Stations: 21:56
Roxzone: 4:24

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:50

0:25 0:25

B2 · 50m Sled Push

0:05

0:02 0:03

B3 · 50m Sled Pull

0:36

0:12 0:24

B4 · 80m Burpee Broad Jump

0:21

0:03 0:18

B5 · 1000m Row

0:51

0:25 0:26

B6 · 200m Farmers Carry

1:02

0:23 0:39

B7 · 100m Sandbag Lunges

0:40

0:17 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213