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Köln / HYROX DOUBLES / Season 5 (2022/23)

Sebastian Wagener & Nicola Heume — Köln

Sebastian Wagener Nicola Heume
Mixed 30-34 n = 213
Finish · net time
1:13:16
−8:03 v median 1:21:19
Mixed
42/213
30-34
26/113
Field beaten
80%

The race, in three figures

Field beaten
84%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
30/213
Rank
Biggest loss
1000m Row
+2:37
v median
213/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:37
    v median +0:59
    1000m SkiErg 3:58
    v median −0:12
  2. Block 02 6:55
    Running 2 5:13
    v median −0:48
    50m Sled Push 1:42
    v median −0:16
  3. Block 03 8:28
    Running 3 5:25
    v median −0:53
    50m Sled Pull 3:03
    v median −0:20
  4. Block 04 8:11
    Running 4 5:18
    v median −1:02
    80m Burpee Broad Jump 2:53
    v median −0:29
  5. Block 05 12:30
    Running 5 5:24
    v median −1:08
    1000m Row 7:06
    v median +2:37
  6. Block 06 7:13
    Running 6 5:33
    v median −0:48
    200m Farmers Carry 1:40
    v median −0:04
  7. Block 07 8:18
    Running 7 5:27
    v median −0:56
    100m Sandbag Lunges 2:51
    v median −0:43
  8. Block 08 7:57
    Running 8 4:16
    v median −0:48
    Wall Balls 3:41
    v median −0:18

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
2:00
10:22 −8:22
B5 · 1000m Row
−0:52
−9:54 9:02
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Mixed · n = 213