Adrijana Nahrgang & Daniel Von Eckern — Köln

The race, in three figures

Field beaten

54%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:24

v median

37/213

Rank

Biggest loss

1000m Row

+0:03

v median

112/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:41

22/213
v median −0:57

1000m SkiErg 4:00

60/213
v median −0:10
Block 02 7:22

Running 2 5:36

62/213
v median −0:25

50m Sled Push 1:46

48/213
v median −0:12
Block 03 9:15

Running 3 6:08

87/213
v median −0:10

50m Sled Pull 3:07

76/213
v median −0:16
Block 04 9:43

Running 4 6:28

120/213
v median +0:08

80m Burpee Broad Jump 3:15

100/213
v median −0:07
Block 05 11:08

Running 5 6:36

115/213
v median +0:04

1000m Row 4:32

112/213
v median +0:03
Block 06 8:26

Running 6 6:39

127/213
v median +0:18

200m Farmers Carry 1:47

121/213
v median +0:03
Block 07 9:58

Running 7 6:40

132/213
v median +0:17

100m Sandbag Lunges 3:18

72/213
v median −0:16
Block 08 9:05

Running 8 5:30

138/213
v median +0:26

Wall Balls 3:35

37/213
v median −0:24

Where the race went

Run total: 47:15
Stations: 25:20
Roxzone: 5:49

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:50

0:26 0:24

B2 · 50m Sled Push

0:09

0:03 0:06

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:34

0:04 0:30

B5 · 1000m Row

1:09

0:34 0:35

B6 · 200m Farmers Carry

1:20

0:33 0:47

B7 · 100m Sandbag Lunges

1:03

0:21 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213