Monique Heijnen & Jorn Lucassen — Köln

The race, in three figures

Field beaten

63%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:16

v median

22/213

Rank

Biggest loss

100m Sandbag Lunges

+1:05

v median

176/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 6:18

188/213
v median +1:40

1000m SkiErg 4:22

161/213
v median +0:12
Block 02 8:02

Running 2 5:41

77/213
v median −0:20

50m Sled Push 2:21

166/213
v median +0:23
Block 03 9:46

Running 3 5:39

41/213
v median −0:39

50m Sled Pull 4:07

179/213
v median +0:44
Block 04 10:09

Running 4 5:43

48/213
v median −0:37

80m Burpee Broad Jump 4:26

182/213
v median +1:04
Block 05 11:12

Running 5 6:03

63/213
v median −0:29

1000m Row 5:09

196/213
v median +0:40
Block 06 7:27

Running 6 5:59

66/213
v median −0:22

200m Farmers Carry 1:28

22/213
v median −0:16
Block 07 10:33

Running 7 5:54

52/213
v median −0:29

100m Sandbag Lunges 4:39

176/213
v median +1:05
Block 08 9:17

Running 8 4:45

66/213
v median −0:19

Wall Balls 4:32

164/213
v median +0:33

Where the race went

Run total: 45:59
Stations: 31:04
Roxzone: 7:16
Best run lap: 4:45

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg

0:57

0:29 0:28

B2 · 50m Sled Push

0:22

0:04 0:18

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

0:49

0:09 0:40

B5 · 1000m Row

1:19

0:38 0:41

B6 · 200m Farmers Carry

1:33

0:38 0:55

B7 · 100m Sandbag Lunges

1:32

0:46 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213