Miriam Rasche & Frederik Kopp — Köln

The race, in three figures

Field beaten

44%

Runs

31%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

59/213

Rank

Biggest loss

100m Sandbag Lunges

+0:57

v median

173/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:20

87/213
v median −0:18

1000m SkiErg 4:00

59/213
v median −0:10
Block 02 8:07

Running 2 6:15

124/213
v median +0:14

50m Sled Push 1:52

75/213
v median −0:06
Block 03 10:48

Running 3 6:41

133/213
v median +0:23

50m Sled Pull 4:07

178/213
v median +0:44
Block 04 10:20

Running 4 6:34

126/213
v median +0:14

80m Burpee Broad Jump 3:46

143/213
v median +0:24
Block 05 11:12

Running 5 6:43

126/213
v median +0:11

1000m Row 4:29

103/213
v median +0:00
Block 06 8:23

Running 6 6:40

128/213
v median +0:19

200m Farmers Carry 1:43

101/213
v median −0:01
Block 07 11:24

Running 7 6:53

144/213
v median +0:30

100m Sandbag Lunges 4:31

173/213
v median +0:57
Block 08 9:49

Running 8 5:16

123/213
v median +0:12

Wall Balls 4:33

168/213
v median +0:34

Where the race went

Run total: 49:17
Stations: 29:01
Roxzone: 6:21

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:58

0:28 0:30

B2 · 50m Sled Push

0:08

0:02 0:06

B3 · 50m Sled Pull

0:58

0:15 0:43

B4 · 80m Burpee Broad Jump

0:55

0:06 0:49

B5 · 1000m Row

1:05

0:29 0:36

B6 · 200m Farmers Carry

1:07

0:29 0:38

B7 · 100m Sandbag Lunges

1:13

0:22 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:15 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213