Arnest Dzambic & Laura Modler — Köln

The race, in three figures

Field beaten

42%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

88/213

Rank

Biggest loss

1000m SkiErg

+0:47

v median

208/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 4:53

134/213
v median +0:15

1000m SkiErg 4:57

208/213
v median +0:47
Block 02 9:08

Running 2 6:42

161/213
v median +0:41

50m Sled Push 2:26

173/213
v median +0:28
Block 03 10:48

Running 3 6:49

143/213
v median +0:31

50m Sled Pull 3:59

168/213
v median +0:36
Block 04 10:38

Running 4 6:37

130/213
v median +0:17

80m Burpee Broad Jump 4:01

161/213
v median +0:39
Block 05 11:38

Running 5 6:38

117/213
v median +0:06

1000m Row 5:00

183/213
v median +0:31
Block 06 8:08

Running 6 6:27

120/213
v median +0:06

200m Farmers Carry 1:41

88/213
v median −0:03
Block 07 10:15

Running 7 6:32

125/213
v median +0:09

100m Sandbag Lunges 3:43

119/213
v median +0:09
Block 08 9:58

Running 8 5:18

128/213
v median +0:14

Wall Balls 4:40

173/213
v median +0:41

Where the race went

Run total: 49:52
Stations: 30:27
Roxzone: 4:50

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:58

0:31 0:27

B2 · 50m Sled Push

0:07

0:03 0:04

B3 · 50m Sled Pull

0:41

0:14 0:27

B4 · 80m Burpee Broad Jump

0:16

0:05 0:11

B5 · 1000m Row

0:58

0:24 0:34

B6 · 200m Farmers Carry

0:57

0:26 0:31

B7 · 100m Sandbag Lunges

0:55

0:21 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213