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Köln 2023 / Doubles Open · Mixed / Season 5 (2022/23)

Laura Modler & Arnest Dzambic — Köln 2023

Arnest Dzambic Laura Modler
Mixed 30-34 n = 213
Finish · net time
1:25:04
+3:45 v median 1:21:19
Mixed
134/213
30-34
69/113
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
88/213
Rank
Biggest loss
1000m SkiErg
+0:47
v median
208/213
Rank

The race, in words

Laura Modler & Arnest Dzambic finished 134th of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:25:04.

Legs and stations told different stories: 42% of the field beaten on the runs, 22% on the stations. The SkiErg cost the most time: 0:47 slower than the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:53
    v median +0:15
    1000m SkiErg 4:57
    v median +0:47
  2. Block 02 9:08
    Running 2 6:42
    v median +0:41
    50m Sled Push 2:26
    v median +0:28
  3. Block 03 10:48
    Running 3 6:49
    v median +0:31
    50m Sled Pull 3:59
    v median +0:36
  4. Block 04 10:38
    Running 4 6:37
    v median +0:17
    80m Burpee Broad Jump 4:01
    v median +0:39
  5. Block 05 11:38
    Running 5 6:38
    v median +0:06
    1000m Row 5:00
    v median +0:31
  6. Block 06 8:08
    Running 6 6:27
    v median +0:06
    200m Farmers Carry 1:41
    v median −0:03
  7. Block 07 10:15
    Running 7 6:32
    v median +0:09
    100m Sandbag Lunges 3:43
    v median +0:09
  8. Block 08 9:58
    Running 8 5:18
    v median +0:14
    Wall Balls 4:40
    v median +0:41

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:58
0:31 0:27
B2 · 50m Sled Push
0:07
0:03 0:04
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
0:57
0:26 0:31
B7 · 100m Sandbag Lunges
0:55
0:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind

Elsewhere

The board

Doubles Open · Mixed at Köln 2023

See this race on page 3
Other races by this team
Source Official
Event
Köln 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Mixed · n = 213