Skip to content
Sign in Sign up
Athlete Germany

Arnest Dzambic

In 2023, Arnest Dzambic has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:25:04 at Köln 2023, 134th of 213 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:04
Köln 2023
Individual Open · Men
1:29:34
Frankfurt 2023

Every race

3 races · 3 events

  1. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:29:34 PB
    520/843
    Beat 38%
  2. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:30:16
    116/147
    Beat 21%
  3. Köln
    Date unknown
    Doubles Open · Mixed
    1:25:04 PB
    134/213
    Beat 37%

Personal bests, by station

1000m SkiErg
4:49
Maastricht European Championships 2023
50m Sled Push
1:56
Maastricht European Championships 2023
50m Sled Pull
3:28
Maastricht European Championships 2023
80m Burpee Broad Jump
3:55
Maastricht European Championships 2023
1000m Row
5:00
Köln 2023
200m Farmers Carry
1:41
Köln 2023
100m Sandbag Lunges
3:43
Köln 2023
Wall Balls
4:40
Köln 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 4:49
50m Sled Push
2:26 1:56
50m Sled Pull
3:59 3:28
80m Burpee Broad Jump
4:01 3:55
1000m Row
5:06 5:00
200m Farmers Carry
1:48 1:41
100m Sandbag Lunges
3:45 3:43
Wall Balls
4:47 4:40